Examining Codependent Relationships and Taking Steps to Make Healthier Connections

Our lives had become unmanageable, we chose to solve problems in a way that did not work. We had defined who we were by what we imagined.

DO YOU OVER-APOLOGIZE? Saying “I’m sorry” when you don’t need to? Stop taking responsibility for things you can't control.

Do you ever find yourself listening to someone, but focusing more on what you want to say next? Elevate your communication.